I am posting this blog on the way to a local park to try out our new (to us) child carrier on an easy hike.
I should probably mention that I get motion sickness. I made the 10-10-10 commitment so I guess bring on the nausea induced burps!
An important part of my life is getting outside and moving my body in some capacity. As my particular depression was onset by an extended time of stress in my life, I go to great lengths to keep my stress levels under wraps. This means that I do not choose to punish my body through exercise but rather choose daily to engage in anything and everything that brings me back to the bliss of childhood. Swing sets, slides, swimming pools, splash pads, games of chase, and dancing are among the many activities I do. Today we add hiking back into the mix.
Wish me luck as I strap on a 30 lb wiggly toddler to my back and wage war against any insects that come my way.
projectlipstickismysuperpower 