I have an earworm. A Queen earworm. This is concerning because I am terrible at song lyrics. (if you have the Bicycle Race song in your head now… I hope your rendition is better than mine.)
We go on occasional family bike rides. Here are a few things I have learned.
Wear a helmet. They look cool.
Don’t be afraid to break bike laws. (sidewalks are my jam!)
Make sure your bike has a basket and a bell. (see # 1 ie. coolness)
Do NOT wear clothing with bulky seams in your undercarriage. (I can visualize my family cringing as I type this… #worthit)
Do NOT mouth breathe. You will eat a bug.
Do NOT nose breathe. You will snort a bug.
Getting outside right now is my everything. Outside+depression= happy, happy, joy, joy. Try it. You’ll see.
I am a 40 + Canadian gal who feels like I have lived many lives. My current life consists of raising 4 foster babies ages 4 and under. It is crazy. It is hard. And it is so very good. In my spare time (insert laugh here) I am multi certified/licensed as a fitness instructor and working on more. Mid life crisis much?
I often find myself in a place where within the messy chapters of my life (Depression is part of this makeup of mine), I occasionally find my voice and feel compelled to share. This may only be because I am more extroverted than not more so than because I have something life altering to convey.
I hope to openly and vulnerably share my life with a huge dose of humour and maybe a pinch of sarcasm.
The underlying premise of everything I put forth is my faith which is grounded in love, hope, forgiveness, and grace.
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