I have done it. I have booked my theory exam to become a Canfit pro Personal Training Specialist. As all things in my life, I find correlations between what I am learning and my daily happenings.
I was studying yesterday in a very noisy food court as it is less noisy (and demanding) than my own home. I was on the chapter about foundational movement practices and how to adapt those movements to your client based on their level. I am my own best/worst client.
Some days I feel like all of the pieces of life are passing me by. I struggle daily to do all the things. My foundations seem to be solid but progress is slow in all areas… or so I thought…
It turns out that if you randomly decide to learn how to do something and practice a tiny bit every day, that eventually you will be able to do the thing. And then the thing will actually get easier.
I am going to take the win. I am going to embrace the now. And I am going to take all of those teeny tiny steps towards whatever the thing of the moment is; until I master it and move on to add the next thing. I am grateful for today. What baby steps are part of your wins this hour/week/month/year/decade? (Obviously keeping all the babes loved, fed, clothed and safe is a big daily win for me.)
projectlipstickismysuperpower 